Since we spend so much time in bed, it’s very important to sleep on clean, ecological bedding that is both healthy for our health and for the environment. The demand for green bedding increases every day, so the companies work in making all sorts of mattresses, pillows or sheets that include natural fibers and stuffing. Because they are natural and don’t contain any harmful chemicals, these natural fibers are also hypoallergenic and offer the users a more comfortable sleep. So, if you want to know some useful tips for buying eco-friendly bedding, read the article below and find out how you can improve your nights’ sleep.
Start with an Eco-Friendly Mattress
Usual mattresses contain many chemicals that are very harmful to our health, including skin irritations and respiratory problems. Furthermore, they are the perfect habitat for dust mite which is the main cause of allergies, not to mention the environmental impact on the planet. Therefore, in order to eliminate all these problems, you can replace the usual synthetic latex with alternative fabrics like organic cotton, bamboo, hemp, and many others.
Replace the old Pillows with Organic Pillows
Be careful when you buy a new pillow and make sure you know what it’s made of. Most of the organic pillows are the one made of natural fibers such as wool, cotton, down, buckwheat or kapok. Also, very popular among many buyers are the bamboo pillows that have great properties and improve your sleep. These fibers are great for the environment and don’t pollute the air, being also resistant to mold, mildew, dust mites, and bacteria. They can also help reduce insomnia and are beneficial for those with allergies or asthma. All you have to do is to replace your old pillow with one that will create the perfect environment for a more blissful sleep.
Choose the best Bedding
When you think of high-quality sheets, you imagine cotton or fine silk. However, what you don’t know is that cotton sheets for example, although are absorbent and durable, contain a high quantity of pesticides that besides the fact that they affect our health, they also have a bad effect on soil and water. Also, silk and wool are collected from living animals using unfriendly techniques, therefore, so if you want an eco-friendly bedding, try to buy alternative fibers. They don’t contain any hazardous chemicals and chemical pesticides or herbicides and are much healthier.
Look for the “Organic” Labels
It may be hard to determine if the bedding you buy is made of true organic fabric, but you should look for those products that are certified by authorized organizations. Also, when buying imported fibers, check to see if the producer has a genuine certification and what are the standards of that particular country.